Category Archives: Spirituality

Springtime Holistic Healing

Spring is here!  Change, growth and transformation is happening all around.  Aliveness. So how about you? Are you allowing yourself to enter into the energy and vitality of this season? What is lying dormant that’s ready to spring forth? What

Springtime Holistic Healing

Spring is here!  Change, growth and transformation is happening all around.  Aliveness. So how about you? Are you allowing yourself to enter into the energy and vitality of this season? What is lying dormant that’s ready to spring forth? What

Simplicity & Beauty

Here is another great article from my dear friend Sharon @ Heart of Self Care   Honoring The History of Beauty Yesterday I spent a couple of hours in New York’s Museum of Natural History, something I haven’t done in

Simplicity & Beauty

Here is another great article from my dear friend Sharon @ Heart of Self Care   Honoring The History of Beauty Yesterday I spent a couple of hours in New York’s Museum of Natural History, something I haven’t done in

When Zero Becomes Something…

I am so excited to share this article on the blog because it infuses practical cooking tips with spirituality and mindfulness.  It is written by my teacher, healer and friend Sharon Rosen.  You can check out Sharon’s business, The Heart

When Zero Becomes Something…

I am so excited to share this article on the blog because it infuses practical cooking tips with spirituality and mindfulness.  It is written by my teacher, healer and friend Sharon Rosen.  You can check out Sharon’s business, The Heart