Category Archives: Recipes
Hearty Soup
INGREDIENTS: 1 onion, 1 leek, 2 tbs. olive oil, 1 lb. organic chicken (optional), 2 tbs sofrito, 1 medium turnip, 4 medium carrots, 1/2 celery root, 2-3 cloves garlic, 1-2 cups pearled barley, 1 head escarole, 12+ cups of water
Hearty Soup
INGREDIENTS: 1 onion, 1 leek, 2 tbs. olive oil, 1 lb. organic chicken (optional), 2 tbs sofrito, 1 medium turnip, 4 medium carrots, 1/2 celery root, 2-3 cloves garlic, 1-2 cups pearled barley, 1 head escarole, 12+ cups of water
Easy Recipe for Greens!
I made greens with leeks because that’s what I had in the fridge and ended up loving how it came out. I tested it out on a couple of friends a couple of weeks later and got the seal of
Easy Recipe for Greens!
I made greens with leeks because that’s what I had in the fridge and ended up loving how it came out. I tested it out on a couple of friends a couple of weeks later and got the seal of
Fall Harvest Roast
Every time I share this meal I get rave reviews. I first learned this wholesome recipe from my friends’ mom, Madeline, who had us over her apartment in Brooklyn. It was so yummy and sounded so easy I had to
Fall Harvest Roast
Every time I share this meal I get rave reviews. I first learned this wholesome recipe from my friends’ mom, Madeline, who had us over her apartment in Brooklyn. It was so yummy and sounded so easy I had to
Apple Crisp
Shh, don’t tell anyone it’s made without any sugar! This yummy recipe is made with maple syrup and honey instead. Preheat oven to 350 degrees. Start with 7 – 10 apples (I substituted two Bosc pears for two apples). Chop
Apple Crisp
Shh, don’t tell anyone it’s made without any sugar! This yummy recipe is made with maple syrup and honey instead. Preheat oven to 350 degrees. Start with 7 – 10 apples (I substituted two Bosc pears for two apples). Chop
Fall Harvest
The fall harvest has begun! These shots from September 17, 2010 Montclair Community Food Coop.
Fall Harvest
The fall harvest has begun! These shots from September 17, 2010 Montclair Community Food Coop.
Beans, Beans, Beans YUM!
Protein, Fiber, Antioxidants, Vitamins, Minerals– What more can you ask for? Here is a step-by-step recipe that is as easy as pie (but much better for you!) 2 cups dried pinto beans (chick peas and black beans work with this
Beans, Beans, Beans YUM!
Protein, Fiber, Antioxidants, Vitamins, Minerals– What more can you ask for? Here is a step-by-step recipe that is as easy as pie (but much better for you!) 2 cups dried pinto beans (chick peas and black beans work with this
Bacalaitos
No, I had no business making these on a hot July day. For some reason I was craving them… Nothing compares to bacalaitos (cod fish fritters) deep fried and eaten seaside in Puerto Rico. Alas, I had to give those
Bacalaitos
No, I had no business making these on a hot July day. For some reason I was craving them… Nothing compares to bacalaitos (cod fish fritters) deep fried and eaten seaside in Puerto Rico. Alas, I had to give those
Roasted Veggies and Pasta
This is spring and summer favorite that is simple to make. Enhance the individual flavors of the vegetables by three simple ingredients: olive oil, balsamic vinegar and garlic. Make any traditional pasta salad healthier by using: a greater ratio of
Roasted Veggies and Pasta
This is spring and summer favorite that is simple to make. Enhance the individual flavors of the vegetables by three simple ingredients: olive oil, balsamic vinegar and garlic. Make any traditional pasta salad healthier by using: a greater ratio of
Queso Frito (fried cheese)
This recipe is a snap. And it goes great with mangu (boiled and mashed plantains). Check out the recipe here! You’ll need: Queso de Freir (it is a white cheese, a bit more crumbly and salty than mozzarella) 1/4 cup
Queso Frito (fried cheese)
This recipe is a snap. And it goes great with mangu (boiled and mashed plantains). Check out the recipe here! You’ll need: Queso de Freir (it is a white cheese, a bit more crumbly and salty than mozzarella) 1/4 cup
Mangu Recipe
This is a traditional dish from the Dominican Republic. I first tried it during college while visiting my dear friend Mirta’s Dominican family. It is often served with fried eggs, salami and/or fried cheese. This vegan option is delicious and
Mangu Recipe
This is a traditional dish from the Dominican Republic. I first tried it during college while visiting my dear friend Mirta’s Dominican family. It is often served with fried eggs, salami and/or fried cheese. This vegan option is delicious and

