Category Archives: Personal Devlpmnt
Self Care Exercise
Note: This is an exercise from the Self Care Project over at Deepening Wisdom. We have over 120 women committed to the daily exercises of the New Year Self Care Challenge. You can join anytime! Today’s exercise is a contribution
Self Care Exercise
Note: This is an exercise from the Self Care Project over at Deepening Wisdom. We have over 120 women committed to the daily exercises of the New Year Self Care Challenge. You can join anytime! Today’s exercise is a contribution
New Year’s Self Care Challenge
So we have about two weeks left of 2011. What better way to enter into 2012 with a renewed commitment to self care? Go on over to deepeningwisdom.com to sign up! Here’s how it will work. You’ll be assigned a
New Year’s Self Care Challenge
So we have about two weeks left of 2011. What better way to enter into 2012 with a renewed commitment to self care? Go on over to deepeningwisdom.com to sign up! Here’s how it will work. You’ll be assigned a
Springtime Holistic Healing
Spring is here! Change, growth and transformation is happening all around. Aliveness. So how about you? Are you allowing yourself to enter into the energy and vitality of this season? What is lying dormant that’s ready to spring forth? What
Springtime Holistic Healing
Spring is here! Change, growth and transformation is happening all around. Aliveness. So how about you? Are you allowing yourself to enter into the energy and vitality of this season? What is lying dormant that’s ready to spring forth? What
Perfect, Shmer-fect
I sometimes have this erroneous notion that before I can share my story or possibly give any advice that I need to be PERFECT in a particular area. I periodically remind myself that, despite my many imperfections, I still manage
Perfect, Shmer-fect
I sometimes have this erroneous notion that before I can share my story or possibly give any advice that I need to be PERFECT in a particular area. I periodically remind myself that, despite my many imperfections, I still manage
Simplicity & Beauty
Here is another great article from my dear friend Sharon @ Heart of Self Care Honoring The History of Beauty Yesterday I spent a couple of hours in New York’s Museum of Natural History, something I haven’t done in
Simplicity & Beauty
Here is another great article from my dear friend Sharon @ Heart of Self Care Honoring The History of Beauty Yesterday I spent a couple of hours in New York’s Museum of Natural History, something I haven’t done in
When Zero Becomes Something…
I am so excited to share this article on the blog because it infuses practical cooking tips with spirituality and mindfulness. It is written by my teacher, healer and friend Sharon Rosen. You can check out Sharon’s business, The Heart
When Zero Becomes Something…
I am so excited to share this article on the blog because it infuses practical cooking tips with spirituality and mindfulness. It is written by my teacher, healer and friend Sharon Rosen. You can check out Sharon’s business, The Heart
Dr. Randolph Stone’s Liver Flush And Purifying Diet
Dr. Randolph Stone’s Liver Flush And Purfying Diet* The Liver Flush which should be done for 10-14 days in a row. * You should first consult your health care practitioner before starting this, or any, diet. This is not appropriate
Dr. Randolph Stone’s Liver Flush And Purifying Diet
Dr. Randolph Stone’s Liver Flush And Purfying Diet* The Liver Flush which should be done for 10-14 days in a row. * You should first consult your health care practitioner before starting this, or any, diet. This is not appropriate
New Year’s Cleanse
Happy New Year to everyone. It has been both a challenging and rewarding year for me and I am hoping to make room for more love, acceptance and peace in my life– a cleansing, so to speak, of what does
New Year’s Cleanse
Happy New Year to everyone. It has been both a challenging and rewarding year for me and I am hoping to make room for more love, acceptance and peace in my life– a cleansing, so to speak, of what does
Vegan Recipes for Dr. Stone’s Cleanse
These recipes are appropriate to consume during Dr. Stones Liver Flush and Purifying Diet. Winter Salad Recipe (modified from original) 1/4- 1/3 lb. mixed baby greens 1 apple (I like Honey Crisp) 1/3 c. dried cherries (or cranberries) 1/3 c.
Vegan Recipes for Dr. Stone’s Cleanse
These recipes are appropriate to consume during Dr. Stones Liver Flush and Purifying Diet. Winter Salad Recipe (modified from original) 1/4- 1/3 lb. mixed baby greens 1 apple (I like Honey Crisp) 1/3 c. dried cherries (or cranberries) 1/3 c.
why i started this blog…
I want to start by sharing more about me and my motivation to start this blog. I hope to contribute to a growing dialogue about transformation, change, hope, holistic living and “going green” by posting reflections, recipes, stories, solutions and
why i started this blog…
I want to start by sharing more about me and my motivation to start this blog. I hope to contribute to a growing dialogue about transformation, change, hope, holistic living and “going green” by posting reflections, recipes, stories, solutions and
