Natural Ways to Induce Labor

By / / Green-hood, Motherhood / One Comment

Some basic assumptions:

  • We are mammals and are bodies are built to push our babies out
  • Being healthy (eating nutritious foods) and fit (regularly exercising) help prepare your body to give birth
  • Knowledge is power- a good childbirth education class is key
  • Women need support- a doula and midwife or supportive OB

Natural Ways to Induce Labor

walking
sex
evening primrose oil
red raspberry tea
nipple stimulation
** acupuncture (my favorite)
castor oil

These are just the methods I used.  You should certainly do your own research and get the advice of professionals.  Best of luck to you!

xo Eloiza

** Special thanks to my skillful and knowledgable doula Bonu Decaries

Advertisement
Tags: , ,

About Eloiza

I am an educator and certified professional life coach. I received my coaching credential through Coaching for Transformation’s year-long course at the Open Center in NYC. I work with women who are looking to make a shift in their lives-- to live more authentically. Women work with me for a variety of reasons including: creative goals and personal visions, uncovering passions and aliveness, bettering relationships, self-care, spiritual development, pregnancy, divorce, motherhood, career changes…

One Comment

  1. Safiya Oni
    Reply

    Wow, that was great Elo, very informative, warm and useful!

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 406 other followers